kuai500永久免费加速-outline

极速伕理ip

Youreangrynow_small

BEING KIND TO DIFFICULT PEOPLE --
You're just angry now because you have time.
You'll forget all about it soon enough.

换ip软件下载-动态ip:动态ip提供换ip软件下载,伕理ip软件下载业务，ip线路覆盖全国200多个城市，下载后可直接使用，随时切换ip。黑核动态ip是一款大数据IP营销软件，一键换ip，极速安全稳定，为各行业提供解决方案，支持电脑手机等多种设备更换IP地址，是一款IP伕理神奇。

"Well, you know, school's out; kids need something to do." This is combined with a kind of "these kids these days" shake of the head.

An entire movement is reduced to "kids with nothing better to do."

I heard this very sentiment applied to the "Troubles" in N. Ireland. My parents and their friends said this about the hippies fighting to end the war and the civil rights movement. I heard people say this about apartheid protestors both here and in South Africa. I've heard people say this about the downing of the Berlin Wall. I've heard people say this about the violent protests against Putin.

This is something Foghorn Leghorn says in cartoons!

It is an effective way to dismiss the legitimate concerns of oppressed people.

But here's the thing --
Would England have given the Irish the right to vote if there weren't protests? Allowed parliament to reopen?
Would the wall have fallen in Berlin?
Would the Vietnam War have ended? Would the civil rights of our fellow Americans changed at all?
Would apartheid have ever come apart without the protests?
As for Putin, that nut may take time to unwind but it's only a matter of time.

Peaceful protest is the only way things have ever changed in our world. That's just a fact.

And here's another fact -- any war or protest started in anger will fail. Anger fades. This is so true that it's even a tenant in the military treatise "the Art of War" by Sun Tzu.

What do you do when you hear someone (or even your own mind) dismiss the efforts to create change?

My guess is that you'll be tempted just to smile, nod, and move away. But in order for real change to happen, these people need to get off the sidelines.

You cannot fight these people ideologically. They don't know enough to argue so will stick to basics -- "breaking the law is bad", "you know I'm right" or whatever people have said for centuries.

ip伕理软件的主要的功能有什么?-云连伕理:2021-6-15 · 5. 隐藏真实IP：上网者也可众通过这种方法隐藏自己的IP，免受攻击。云连伕理是一款专注于国内换IP、伕理ip的软件，涵盖电脑端及手机端，每日发布各种最新伕理ip，致力于成为国内ip伕理领导者!

Facts that might work:
* "Peace protests are the reason we no longer have a feudal system of government."

* "Since the 1980s, police departments have been trained in military tactics to fight terrorists, not in how to diffuse domestic situations." or even

几何伕理ip软件的独享、极速ip线路有什么优势？ - 几何动态 ...:2021-6-2 · 几何伕理ip软件的独享、极速ip线路有什么优势？发布时间：2021-06-02 09:33 作者：几何伕理前面给大家讲过《几何伕理ip软件超级套餐极速线路ip测评》，相信大家对极速、独享ip线路有了一定了解，那么，这二天小编我对这类线路做了一个系统的总结，今天分享给大家：

* "Of course, you know that African-Americans and Latinx people aren't treated the same as white people." (This is a technique of providing someone with new information in the form of "you already know this.")

* Even better -- "You know, if you'll feel better if you stop watching so much Fox News." (I'm not sure why this one works, but I've seen it start movement away from the brain rot.)

One last thing to think about -- what are you doing to stabilize these movements? Yes, you.

How will you feel in six months when you're asked to pay more in taxes so that someone else can live a more just life? Are you supporting the leaders in your state and city who are trying to make change?

WE can stabilize this movement or we can dismiss it and let it fade. It's literally up to us.

I know where I stand. Where do you stand? Think about it. Now is the time to decide.

Posted at 05:15 AM in Kindness | Permalink

Being Kind to difficult people -- a mini course -- You're doing this wrong (part five)

Youredoingthiswrong_small

几何伕理ip软件的独享、极速ip线路有什么优势？ - 几何动态 ...:2021-6-2 · 几何伕理ip软件的独享、极速ip线路有什么优势？发布时间：2021-06-02 09:33 作者：几何伕理前面给大家讲过《几何伕理ip软件超级套餐极速线路ip测评》，相信大家对极速、独享ip线路有了一定了解，那么，这二天小编我对这类线路做了一个系统的总结，今天分享给大家：

There's a lot of finger wagging going around right now.

无极软件_无极_挂机宝_软件伕理_软件开发_爬虫应用_游戏挂 ...:无极科技是国内最大的游戏工作室发展平台的先驱者,提供游戏工作室项目,ip伕理,伕理软件,网游加速器,Android伕理,ios伕理,众及移动端群控系统,多平台应用等第三方服务,积累了大量用户及运营经验.

"If you don't post these three words on your timeline, you're a racist." "You should read this book." "You should listen to this." "Oh, obviously, you didn't read this right."

ARGGGG!!

Now, I'm pretty used to being judged. I'm very used to not fitting in. But the finger wagging makes me want to scream.

Here's the thing: There's a lot of shame going around.

We're ashamed of doing too little or doing too much. We're ashamed of what we know. We're ashamed of what we didn't know. We can't talk about racism now because in the past we used whitening creams or dated that guy or said that stupid thing or forwarded that meme or...

A lot of people would say that we should be ashamed. After all, knowingly or unknowingly, we benefit from systematic racism..

E变伕理_动态IP软件_IP伕理_加速器_安徽圣高网络科技有限公司:身边需要IP伕理软件的人很多，工作原因我一直有接触这一块，用过很多的伕理IP软件，e变是我觉得综合评分最高的一款，而且适用场景和使用范围比较广。我公司需采集大量数据，经合作伙伴介绍使用了e变ip，IP可用率高达90%众上。很稳定，IP数量很多 ...

No one ever did anything because they had a finger wagged at them. As soon as the "should" word comes out, people shut down.

豆芽伕理ip软件手机电脑客户端下载—豆芽软件:2021-5-14 · 豆芽ip是一款专注打造领先、安全、稳定高质量IP的软件，帮用户解决怎么改IP地址、如何更改动态IP、电脑手机切换IP等一系列问题，是一款拥有全国线路的极速IP地址切换器。

(Okay breathe. Take another breath. Let's continue.)

Here's a truth -- those who are wagging their fingers are not talking to you or about you. They are talking about themselves. They feel ashamed so they vent those feelings by judging you.

Now certainly, you can respond with a finger of your own.

Or you can kindly realize that this is a person in extraordinary pain.

By judging you, they are leaking off their own guilt, fear, and shame. Is it right? Of course not.

But it is human.

We all grow at our own pace. We've all done stupid, thoughtless things that we feel ashamed of. Venting your shame onto others is not a healthy way to grow.

We cannot change the judgers and finger waggers. We can only change ourselves. But how?

In order to move out of shame and into action, we must learn to forgive ourselves. It's okay to not know something. It's not okay to refuse to learn.

极速换IP软件 v1.2 绿色永久免费版下载-脚本之家 - JB51.net:2021-7-10 · 极速换IP软件 v1.2 绿色永久免费版,极速换IP软件是一款超好用的换IP工具，当你在淘宝刷单的时候，想要刷更多的单子但是ip不一样怎么办，或者你不想别人看到你所在的ip地址怎么办

This can either be a time of great shame or a time of great learning. It's up to you to determine what it will be for you.

Will you stay in a state of shame and blame?
Or will you grow and learn?

豌豆伕理ip最新版下载- 全方位下载:2021-5-31 · 豌豆伕理IP是极速安全稳定的大数据IP伕理神器，全方位帮助全球华人华侨突破IP地域限制，智能独享专线带宽，可众畅快的访问国内腾讯、爱奇艺、网易云、QQ音乐等国内各大主流软件，高

Have you experienced a lot of judging and finger wagging? How do you react?

Posted at 05:15 PM in ip伕理软件排行榜 | Permalink

Being Kind to difficult people -- a mini course -- You have no reason to be SO angry (part four)

Soangry

BEING KIND TO DIFFICULT PEOPLE - mini-course --
You have no reason to be so angry.

"You have no reason to be SO angry." I heard this the first time when I was in fifth grade after I caught the teacher in a lie. I angrily asked her why she lied, and she told me that I had no reason to be SO angry. When I defended my feelings -- after all she had lied -- she started in on "it's not that you're angry, it's that you're SO angry."

Sound familiar? If you live in the US, you are hearing a lot of this today. Clean, safe, well paid, makeup clad people with well coifed hair say a variety of: "It's not that they protest, it's that they are SO angry." All the other folks perfect hair moves as they nod in agreement.

"It's the antifa" which is a statement akin to saying: "It's the bogyman." You suck in a breath and want to scream: "IT'S NOT ABOUT THEM" or "THERE IS NO ANTIFA." Suddenly, you're "too angry."

Here's the thing -- anger is a primary emotion. We all feel it in reaction to being violated emotionally, mentally, physically, or psychically. Anger is natural. Anger is normal. Anger is appropriate. Anger is a powerful, flowing emotion that must be released or risk that anger turning into bitterness and blocking our progress.

Buddhist priest, Pema Chodron, says that anger is where our power and our beauty resides. People who refuse to feel their anger are cut off from their own power. The work then becomes making friends with your anger. By making friends with your own anger, you begin to embrace the very power that will move you and this nation forward.

Some things to think about:

KM网游助手-最快最稳定的国内独享IP【官网】:2021-8-29 · KM网游助手是专为国服游戏专业玩家打造的伕理软件，能够有效解决跨网络运营商延时过高的问题。高质量的BGP网络架构实现南北互联，电信联通移动互通游戏网络加速，降低游戏延时。指定游戏进程伕理上网加速，有效解决网络IP被封，异地登录等问题。

2. There is no them. If "they" are angry, it's worth asking yourself why you aren't angry? No, really, if a large part of the population is angry and you aren't, it's worth asking why? Maybe this isn't your issue, but you're furious about the environment or child slavery or domestic violence or sex trafficking or...? How can you ask "them" to show up for the injustice you're angry about if you don't care about what "they" are angry about? Give it up. Join the "us." You wouldn't refuse their lung, if you needed it. Why do you refuse to see what they are angry about?

IP工具下载_IP伕理软件下载_换IP软件下载－装系统软件下载 ...:2021-2-28 · IP伕理大师v4.0免费版软件是一款绿色小巧、无需安装、功能强大、稳定安全、简单实用的一款免费IP伕理软件，采用的是最新的编程技术，能够自动获取最新可用的伕理，每小时更新一次，是你网站伕理的首要选择软件哦。

1. "God bless the angry. They change the world." This is actually true. People who are angry ignite change by shaking the foundations of their world. Your country was likely forged in the anger of your ancestors. Most religions start talking about "love" but are created in the rage of their participants. Rage forces change.

2. "Don't judge." This simple statement has tremendous power. You simply refuse to listen to it. Bam.

3. "Change is messy." Ever seen a baby born? There's blood and violence; near death of the mother and the child as they fight through this powerful moment. It's messy. That's where the world is right now. We are birthing a new, more equitable world.

都洋加速器-海量高品质ip资源提供商-电脑换ip地址软件-动态IP ...:2021-11-25 · 都洋IP,海量高质量IP资源提供商,大量ip,提供http伕理,API接口和自动换IP伕理软件,千万高匿名,静态ip,动态ip随意选,支持PC,IOS,安卓,高效稳定免费试用,国内ip伕理软件首选,海量IP

One of the things that terrifies me the most is that we will go through all of this -- the riots, the pandemic, income equality, racial profiling, police violence, not to mention millions of Americans out of work looking at the chance that 41% of their jobs won't return -- and nothing will change.

When everything fell apart in 2008, most people expected the world would change toward being more equitable. Without the visible and visceral power of our rage, governments fell back on old systems and old ways to cram everything back into the box.

太阳伕理IP加速器-小米应用商店:2021-5-15 · 免费ip伕理vpn加速穿梭回国科学上网软件--太阳伕理动态ip加速器太阳伕理ip加速器，高品质稳定的国内网络优化、加速拨号上网ip切换工具。专注国内vpn服务，180+中国大陆不同地区的服务器，适用于大流量、对网速要求高的项目，可免费试用的回国vpn加速软件。

Now is the time for us to use our rage to create equality for all. It takes a lot to change the world. Some will march. Some will write letters. Some with help us dream of a better world. Some will provide resources. Some will stand up for others. We each have a roll to play. If your role is: "I don't judge their anger. How would I know?" (another good thing to say), then that's enough.

Has this happened to you? Have people judged your anger? What would you say?

Posted at 05:15 AM in Kindness | ip伕理软件排行

Being Kind to difficult people -- a mini course -- Some people are going to hate you (part three)

Hateyou

BEING KIND TO DIFFICULT PEOPLE --
Some people are going to hate you (part three)

When I was in grad school, I was assigned a book by Dr. Brian Weiss. Dr. Weiss is a psychiatrist who "discovered" past life trauma in his patients. (Okay, stop rolling your eyes. There is a point here.)

One thing that stuck with me is that human beings interact with each other on a soul level.

In his research, he found that souls were incarnated together. In other words, adoptive parents often knew their adopted children in past lives. People who'd been married for decades often knew each other in other lives. Family groups were incarnated together or found each other. Ancient enemies knew each other upon sight.

Before you tap out here, think about it. Have you ever met someone who you didn't trust from the moment you met them? Have you met someone that you just knew and loved the moment you met them? The moment happens and "boom" -- you know this demon or angel or stupid idiot or beloved friend or...??

毛毛雨极速伕理_毛毛雨极速伕理官方版下载 ...- 非凡软件站:2021-4-21 · 关键字：伕理ip软件,毛毛雨极速伕理,伕理ip地址,伕理IP刷量工具本地下载大小：(803 KB) 高速下载需优先下载高速下载器软件介绍软件截图软件专题软件问答相关文章相关软件 ...

SOME PEOPLE ARE GOING TO HATE YOU.
There's not one thing you can do about it. You can't make them not hate you. You can't make them see reason.

They feel the way that they feel because of their own soul damage or simple idiocy or racism or religion or... Who knows?

They hate you because they do. That's it.

What can you do?
All you can do is love them. Yes. It's hard.
But all you have to do is love them.

驰云IP-专业的伕理IP及IP伕理服务商，提供PPTP/L2TP ...:2021-5-20 · • IP软件自动化，支持全国300+城市电信和联通的ADSL拨号资源。 • 独享VPN支持PPTP和L2TP协议。 • 一键换IP、自动换IP。支持在固定城市内IP切换和全国范围IP混拨。

Will your love impact them? No. You're not loving for them. You're loving because you're a loving person. This is the work of love.

So love that ex. Love that mother-in-law. Love that step-mother. Love that person that you hate the most, not because they deserve it but because hating them will kill you (raise your blood pressure, stop your creative verve, keep you from your path, etc.)

太阳伕理IP加速器-小米应用商店:2021-5-15 · 免费ip伕理vpn加速穿梭回国科学上网软件--太阳伕理动态ip加速器太阳伕理ip加速器，高品质稳定的国内网络优化、加速拨号上网ip切换工具。专注国内vpn服务，180+中国大陆不同地区的服务器，适用于大流量、对网速要求高的项目，可免费试用的回国vpn加速软件。

Posted at 05:15 AM in Kindness | 免费ip伕理软件手机版

Being Kind to difficult people -- a mini course -- Don't stand so close to me! (part two)

Don'tstand_small

BEING KIND TO DIFFICULT PEOPLE - Don't stand so close to me

Grocery shopping in 2024 is like running a marathon. First, you get your list together. You hope and pray that the shelves will reveal such rare items as toilet paper or baking yeast. You get your mask ready and your hand sanitizer, grab your wallet, keys, purse, shoes, and head out of your house.

Did you clean those doorknobs? Well, better be safe and use some hand sanitizer.

Now, you're in the car. You drive to the grocery store and park in the lot. Should you park right next to another vehicle? What about that cart? Did that guy just sneeze? Cough? Your friend on Facebook swears by the delivery service. Did you just kill yourself and your entire family by coming here?

And now, you're inside the grocery store.

What were you going to get? Oh, right, you made a list. You take out your list and survey your environment. It's not crowded. Most people are wearing masks.

Sighing to yourself, you head deeper inside.

几何伕理ip软件的独享、极速ip线路有什么优势？ - 几何动态 ...:2021-6-2 · 几何伕理ip软件的独享、极速ip线路有什么优势？发布时间：2021-06-02 09:33 作者：几何伕理前面给大家讲过《几何伕理ip软件超级套餐极速线路ip测评》，相信大家对极速、独享ip线路有了一定了解，那么，这二天小编我对这类线路做了一个系统的总结，今天分享给大家：

You're in the vegetable section with what feels like 11 billion other items to get and that guy/gal decides to reach over you to get something.

"DON'T STAND SO CLOSE TO ME!" you want to scream -- or maybe you do -- before realizing you're talking to one of "them." Everyone turns to look at you and...

Now what? Here's three things to remember and a few to try in this situation.

1. The first thing to remember is that this person is likely more anxious than you are. Sure, it's possible they didn't wear a mask because they are making a statement, but more likely they forgot -- or they don't know how to get a mask. Masks are required everywhere now, but not everyone knows how to get one.

2. Grocery stores are very overstimulating. Often people fall into a kind of trance. This person could have just acted on habit and not been thinking. Trying to get the hell out of there, they reached across you to get something. Yes, this is thoughtless, but my guess is that you've done it too.

3. Remember that rejection is deadly. The last thing you want to do is de-humanize this person. You are a kindness warrior. You want to support this persons humanity while keeping yourself safe. We are all in the same boat here.

极速伕理ip

伕理IP极速解决刷流量、数据采集、养号的IP限制问题-智连伕理:2021-4-28 · 伕理IP极速解决刷流量、数据采集、养号的IP限制问题，如果没有伕理IP，很多事情都不能完善的处理，因此伕理IP适用于很多的行业，关于IP限制的问题，都可众使用伕理IP的，比如： 1.刷流量有IP限制如果是你正常访问一个网站，你会不断重复刷新十几次甚至几十次网站的首页么，也就是这个IP对 …

2. Move away from this person. It's your job to take care of yourself. It's not the world's job to take care of you. If someone is bugging you, move away from them. If they seem to be hounding you, find an employee and get help. Yes, yes, I get that you shouldn't have to do this, but while you're standing on what should or shouldn't happen, you are not taking care of yourself. This is a time when your need to take care of yourself must supersede your "shoulds."

3. Look the person in the eyes for a moment, and say, "Can I help you find something?" or "Tough times right now" or introduce yourself and ask how the person is doing. Reaching over someone is not normal behavior for our modern society. Clearly, something's going on with this person.

One last thought, our kindness goal is simply not to dehumanize or "other" anyone. We are all one human race. All "othering" is about power and control. As kindness warriors, we refuse to "other" anyone.

Being kind is hard work that takes tremendous courage and lots of patience. My guess is that you can look back in your life and recognize times when someone was kind to you. These difficult situations provide us a chance to pay that kindness forward.

Now it's your turn. What's worked for you? What hasn't?

Posted at 05:15 AM in Kindness | Permalink

ip伕理软件排行

01-dktdf-mini-cours_small

HOW TO BE KIND TO DIFFICULT PEOPLE -- A MINI-COURSE
- getting started (part one)

One thing I'm asked, over and over again, is how to deal with difficult people while being kind. As we move forward, we all need to refresh our skills in dealing with difficult people -- even if the difficult person is you.

Grab a cup of your favorite beverage and let's get started with two simple facts:
手机伕理ip软件. There is no "best way" to deal with them. There's no way to cheer them up or help them be less angry. That's work they have to do on themselves; not work you can do on them.

The only way to be kind to these folks is to accept them as they are. Period. Can you accept that they are grumpy? Of course you can. Accepting them allows you to get on with your day.

There is a caveat here -- not everyone is safe to be around. Use care with the grumpy as they can be heavily armed and paranoid.

2. We live in a time when we're constantly determining who's "good" and who is not. Our gut response to disown/reject the difficult person. This is exactly the wrong response.

Rejection can be deadly -- to you and to the person. We'll talk a lot more about this, but I wanted to plant the seed that we need to stop rejecting people.

Okay, that's a lot to take in. If you have questions or thoughts, let's talk about it. Feel free to DM me if you need privacy.

Posted at 05:15 AM in Kindness | Permalink

Questions about Kindness - Isn't kindness really just being a doormat?

Doormat_blog

Let's talk about kindness. I've received a lot of questions over the last 24 hours. I thought we could spend some time talking about some of them.

Day 1 - Questions about Kindness - Isn't kindness really just being a doormat?

No. We use the term "doormat" to define someone who let's other people walk all over him or her. This is usually the outcome of being taught to be "nice" as a child.

ip伕理软件排行榜

Niceness is taught to young people as a social norm. It instructs/demands two specific things -- be passive, no matter what happens, and you are responsible for someone else's behavior. "Be nice" is usually said when someone else wants to invade another person's psychic, mental, or physical boundaries. (That's the passivity.) If someone blows up at you, it's your fault because you weren't nice enough. People who are doormats tend to be very nice people.

Kindness is something all together.

Where niceness is passive, kindness is active. It is something to DO. If we are kind, we commit kind acts like letting someone merge in or checking in on friends or shoveling your elderly neighbors snow or wearing a mask or sharing your garden bounty or simply cheering other people on.

You can be kind to someone while still maintaining the sanctity of your own boundaries. WTF? Right? This looks like:

Creepy uncle: "Give me a hug."
Niece/nephew: "I don't feel comfortable" or simply "No"; "but I will (talk to you, shake your hand, play a card game with you, etc.)" Or simply "I don't want to."

But that's not nice, right? Who is the child being kind to here? Can you guess?

神鸡伕理ip官网- 免费软件IP伕理:神鸡软件IP伕理能够帮助使用者在固定IP不能满足需求或者IP地址被限制时解决上网和访问网页的需求；具有花费成本低、覆盖范围广和操作简便等特点。软件IP伕理有哪些优势极速稳定：高品质带宽，飞速上网，长久稳定在线

Remember, kindness is a doing action.

You can be kind and tell someone the truth. "You drink too much." "I love you but you're driving me crazy."

You can be kind and stand up for yourself. "I don't feel comfortable with this."

You can be kind and want to murder the head of the neo-nazi group in the line ahead of you in the grocery store. Yes, this happened to me. Did I murder him? No. Did I tower over his scrawny little ass? Yes. Did I sneer at him when he was impolite to the African American clerk? Yes. Did he run out of the place? Yes. Who was I kind to -- myself, the clerk, the freakin' world.

Let's talk. What do you think? How do Kindness and Niceness get confused in your life?

Posted at 05:15 AM in Kindness | Permalink

Day Seven - Self Kindness mini-course

Snapping man

Day 7: Self-kindness mini-course
In this, our last segment of our mini-course, I wanted to talk to you about "them."

几何伕理ip软件的独享、极速ip线路有什么优势？ - 几何动态 ...:2021-6-2 · 几何伕理ip软件的独享、极速ip线路有什么优势？发布时间：2021-06-02 09:33 作者：几何伕理前面给大家讲过《几何伕理ip软件超级套餐极速线路ip测评》，相信大家对极速、独享ip线路有了一定了解，那么，这二天小编我对这类线路做了一个系统的总结，今天分享给大家：

It's important that we take a moment to look at "them" so that we can find peace with ourselves.

First, indulge me in a little detour.

If you know me, you know that I love dogs, and dogs love me. I love those videos where sick dogs get help and become someone's pet. I love pet training shows. My recent obsession is Dog IMpossible (DisneyPlus), mostly because the trainer believes things I also believe.

Most mean dogs are actually terrified. They have in their heads that they are in danger all the time. They need to learn that they are safe and loved.

Back to the point -- it's been my experience that "they" are terrified. When I see "them" out there protesting I don't see defiance.

I see terror.

In my personal experience, "they" are terrified of being left out or left behind. This looks like a terror of losing power, and there's a lot of truth in that.

ip伕理软件_换ip软件_ip地址修改器_芒果ip伕理软件:芒果ip伕理软件是一款可众自由切换ip的软件,是可众修改手机,电脑的ip地址修改器,更是一款换ip伕理的软件神器无需注册,在线下单自助获取账号密码,满足您复杂的注册过程,多套餐任由选择

It also can cause a lot of rage.

In this mini-course, we've learned that everyone has an inner-tyrant who is fighting to keep each of us safe.

Imagine if you will that this inner-tyrant believes that you are left out through no fault of your own. The world has changed through no fault of your own. Terrifying. So terrifying that your inner-tyrant finds the terror itself to be deadly.

The inner-tyrant decided that this horrible feeling has got to be their fault.

Remember you're dealing with the logic of a three year old.

This three year old is fed 24 hours a day with people who say: You're being left behind. These people hate you. They are wrong and you are right. <-- messages that terrifying the three year old even more.

(Many of have loved ones who have transformed into a terrified version of themselves after watching certain channels for a some time.)

WHAT CAN WE DO ABOUT IT?
When a dog is in "the red zone," he is unable to hear or think.
When a person is in "the red zone," he is unable to hear or think.

免费伕理IP软件如何使用_百度知道:2021-2-4 · 极速稳定、安全且无广告的静态IP 伕理 2021-02-04 爱加速换IP软件向TA提问展开全部伕理应用使用步骤： 1、手机端打开应用，进入首页，首页显示上次使用的服务 ...
You have to distract them to snap them out of it. You can use sound or a hose or throw a ball at them or... you're looking to distract, not injure them or yourself.

What works for a person? Again, in my experience these folks feel left out, that they don't fit in.
This is what I do:
* I say a very loud: "Hello."
* When they turn to me, I give them a big smile and say something like, "Tough times, eh?"
The point here is to distract, not to engage.

What else works? "Nice day today" or "How are you?" or something just off the wall like -- "I like that shirt."

This is a distraction that can help shift the brain.

Once you've shifted someone out of non -thinking mode, they are ready to hear what you have to say.

"It's going to be okay." "I hear you." "This is a hard time for everyone." These work.

You can't always be sure with dogs or people that they won't bite you -- literally or figuratively. So be careful.

In the end there is there is no "them" only "us."
I can hear you -- "but" "but" "but".

NO. There is no "them."
Think of it this way -- you need a kidney. Someone offers to give you theirs but s/he is one of "them."
Are you really going to refuse it?

Over the last week, we've talked about ideas and tools to help you become more kind to yourself. There are lots of links and people to look up, if you're interested. Doing this work can change your life -- truly.

Being kind to yourself can mean that you learn to be kind to the terrified and misled in our would. Your kindness might be the thing that soothes their fear. Soothing their fear may bridge their way back into your love and your life.

Kindness always starts inside.

Good luck.

Posted at 09:46 AM in Kindness | Permalink

Day Six - Self Kindness mini course

Worldview_small

Day 6: Self-kindness mini-course
So, we've learned that we are angry with ourselves.

We know that our inner tyrannical voice is actually a small child that we integrated into ourselves when we were 3 years old.

We are practicing letting go/forgiving ourselves for the mistakes we make

We know that we do not see the world very clearly.

And we've learned some skills on how to deal with all of this inner mess.

HOW DOES ALL OF THIS GO TOGETHER?

Harvard psychologist Dan Gilbert, in "Stumbling on Happiness", says that we view the world based on our idea of what the world should look like.

It goes like this:
1. We don't see things very well.
2. The part of us that chooses our world view is a 3 year old part of us.
3. Because like draws like, once we've developed an idea of the world, we see only what we believe the world to be.

When you believe the world is filled with scary people, you only see scary people in the world. You will surround yourself with people who reinforce your views.

When you believe that you deserve the fortune you inherit, you will surround yourself with people who believe the same thing. Together, you will manifest your right to a massive fortune.

This is how we are made.

If you question this is how we are made, look at all those "ungrateful children." They are born into a situation. They only know that situation. How could they possibly be grateful for it? it's all they know.

Lindsi Simicich Dennis describes it like this: "When thinking about a particularly cringe-worthy memory or screw-up that comes to haunt me, I’ll ask myself what compelled me to do the stupid/immature/ignorant/irrational thing. What was missing? Was love there? Or power? Wisdom?"

This is a great example of a way to unearth these decisions made by our three year old self. (You can read the rest of her comment in Day 4.)

HOW DO WE CHANGE THESE THOUGHTS?
Three steps:
1. We must uncover what these thoughts. It's not as hard as you'd think because everyone who knows you is likely to know what they are.

If you're still clueless, it's time to read your journal or social media posts. What is the theme of your posts? Your inner beliefs are right there on display.

免费换ip工具-CSDN论坛:2021-5-21 · 封 IP 插件破解版封IP插件限制网络访问极光后台修改软件 v2.81.zip 极光淘宝后台修改器软件注册机适合不同分辨率设备浏览，完胜神盾自由者智能版极光无忧精灵高级版后台修改软件，集成多种流行功能，兼容所有主流浏览器、稳定性很好，功能最为强大。

3. Only after we've removed the old thought can we add in new thoughts. I know a lot of people who believe we can practice a mantra and it will rewrite our thinking. It doesn't. It might work in the short term, but if you've ever tried to tell a three year old that they are wrong, you know exactly how this works.

伕理IP软件哪家最便宜？ - 知乎:2021-12-13 · 主要是现在很多的伕理软件质量参差不齐，建议选择时认真筛选。建议选择具有超稳定的伕理IP，这样在使用时不会出现掉线、网络不稳定的现象。同时要选择有国内自营服务器节点的伕理软件，这样就可众体验无限制的带宽和流量，带来超畅快的极速体验。

There is no better time to do this work than now. The world needs us to be open to new things. Very soon, we will be asked to come up with new solutions to old problems. We must let go of these old, rotten thoughts to move forward.

Good luck! I believe in you.

芝麻伕理IP软件 - 千万稳定动态IP切换，IP伕理覆盖全国:2021-6-6 · 芝麻伕理ip软件是国内专业的ip伕理服务器提供商，提供http伕理，API接口和自动换IP伕理软件，千万高匿名ip覆盖全国随意切换，支持PC、iOS、安卓，高效稳定免费试用，国内ip伕理软件、http伕理选择芝麻伕理

Posted at 10:02 AM in Kindness | Permalink

Day Five: Mini-Selfkindness Course

See_small
Day Five: Self Kindness Mini-Course
Today's conversation is a little complicated. Settle in and lets see if we can make some sense of this.

WE ARE NOT VERY GOOD AT SEEING REALITY

Let's face it. We are capable of seeing in a very small band of light. In fact, many people estimate that we cannot see over 90% of matter. (This is called "Dark Matter.") This just a fact.

Can you accept that we can only see in a small band of light?

Police departments take thousands of photo graphs of crime scenes because investigators cannot see everything. Investigators spend hours looking at photos of what they could not see at the scene.

毛毛雨极速伕理_毛毛雨极速伕理官方版下载 ...- 非凡软件站:2021-4-21 · 关键字：伕理ip软件,毛毛雨极速伕理,伕理ip地址,伕理IP刷量工具本地下载大小：(803 KB) 高速下载需优先下载高速下载器软件介绍软件截图软件专题软件问答相关文章相关软件 ...

Here's the thing -- YOU ARE NOT SEEING YOURSELF CLEARLY.

We use memories, experiences, training, and social trends to make choices about ourselves and our future.

The problem is this -- our memories, experiences, training, and social trends are not reality.

SO WHAT?

This thing you beat yourself up about is likely not real or true. It's something you heard or thought or believed. Women who were thin hated themselves when Marilyn Monroe was popular, but when Twiggy was the rage, women who were more curvy loathed their curves.

When you look at yourself, you see how fat you are or stupid or crazy or needy or... fill in the blank.

What's your evidence?
Is it's true?
How do you know that it's true?
Are you sure?

芝麻加速伕理IP-小米应用商店:2021-5-18 · 芝麻伕理动态ip加速器，翻越山海闪电式切换伕理IP实现科学上网，专业的国内动态ip拨号软件。遍布中国200+城市的自营伕理服务器节点，创新驱动极速连接，独享带宽，解决游戏延迟、卡顿等问题，解锁海外ip受限APP。

THESE THINGS YOU HOLD AGAINST YOURSELF ARE NOT REAL.

Maybe, just maybe, you weren't seeing that situation correctly. Maybe you simply got it wrong.

几何伕理ip软件的独享、极速ip线路有什么优势？ - 几何动态 ...:2021-6-2 · 几何伕理ip软件的独享、极速ip线路有什么优势？发布时间：2021-06-02 09:33 作者：几何伕理前面给大家讲过《几何伕理ip软件超级套餐极速线路ip测评》，相信大家对极速、独享ip线路有了一定了解，那么，这二天小编我对这类线路做了一个系统的总结，今天分享给大家：

How can you be kind to a stinker such as yourself?

几何伕理ip软件的独享、极速ip线路有什么优势？ - 几何动态 ...:2021-6-2 · 几何伕理ip软件的独享、极速ip线路有什么优势？发布时间：2021-06-02 09:33 作者：几何伕理前面给大家讲过《几何伕理ip软件超级套餐极速线路ip测评》，相信大家对极速、独享ip线路有了一定了解，那么，这二天小编我对这类线路做了一个系统的总结，今天分享给大家：

I ask -- how can you NOT be kind to your imperfect human self?

Posted at 11:56 AM in Kindness | Permalink

kuai500永久免费加速-outline

Claudia Hall Christian's personal blog -- started in 2004